True You Hot Yoga Lodi Stockton


Yoga is Union with your True Self. Yoga is grounded in discipline and has respect for humankind. True You Hot Yoga Studio is a safe place for you to develop and grow in union with who you really are. We want to help you become The True You!

Class Schedule Teacher Training
True You Hot Yoga

Urban mediation for the modern day yogi

True You Hot Yoga

Inferno Hot Pilates

Inferno Hot Pilates

Low Impact

reduced membership

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  • Whether your dream is to teach, deepen your practice, deepen your understanding of yoga or simply get into better shape, True You Yoga has the perfect opportunity for YOU! Read More
  • We are thrilled to present Northern California's very first 200 hour Yoga Alliance approved Hot Yoga teacher training! Read More
  • Our program, developed and directed by Helena Monica, CEO of True You Yoga will provide a supportive, professional atmosphere that will help YOU evolve in your practice and as a person! Read More
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