True You Hot Yoga Lodi Stockton
 
 

8:00-9:30 Hot Yoga Class
9:30-10:15 Break
10:15-12:00 Posture Clinic + Dialogue (Triangle Posture)
12:00-1:00 Lunch
1:00-2:30 Eight Limb Path of Yoga (Ahimsa)
2:30-2:45 Break
3:00-5:00 Anatomy

Yelp

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