True You Hot Yoga Lodi Stockton

The program has been designed to provide an in-depth understanding of each of the 26+2 postures and breathing exercises along with learning how to teach the class and provide corrections using our published dialogue.

In addition to the focus on asana understanding, you will learn about the Eight Limb Paths of Yoga, the history and philosophy of yoga, Sanskrit, Anatomy, and our Hatha Yoga lineage.

All students will teach a public 26+2 class before graduation, making you ready to launch your career the day you graduate!

Whether your dream is to teach, deepen your practice, deepen your understanding of yoga or simply get into better shape, True You Yoga has the perfect opportunity for YOU!

For More Information About Teacher Training Call (209) 570-0648.


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